Pelvic Floor Health and Bowel Movements Edmonton

Pelvic floor health plays a vital role in more than just bladder control and sexual function—it also has a significant impact on bowel movements. For many people, issues like constipation, straining, incomplete emptying, or fecal incontinence can be linked directly to pelvic floor dysfunction. At Next Step Physiotherapy , we offer specialized Pelvic Floor Physiotherapy Edmonton to help you regain control, comfort, and confidence when it comes to your digestive health.

The Pelvic Floor: A Key Player in Digestive Function

Your pelvic floor is a group of muscles, ligaments, and connective tissues that support the bladder, uterus or prostate, and rectum. These muscles must contract and relax in coordination to allow for normal bowel movements. If the pelvic floor is too tight, too weak, or not functioning properly, you may experience a range of bowel-related symptoms, such as:

Chronic constipation

Straining to have a bowel movement

Sensation of incomplete emptying

Fecal urgency or incontinence

Pelvic pressure or pain during defecation

These symptoms can be uncomfortable and distressing—but they are not something you have to live with.

How Physiotherapy Helps

At Next Step Physiotherapy Edmonton, our pelvic health physiotherapists are trained to assess and treat bowel dysfunction related to pelvic floor muscle imbalances. We create personalized, evidence-based treatment plans that address the root causes of your symptoms.

Treatment May Include:

Pelvic Floor Muscle Training

Learn how to properly activate and relax the pelvic floor muscles, which is crucial for smooth, controlled bowel movements.

Biofeedback and Real-Time Ultrasound

These tools help visualize muscle function and provide you with immediate feedback during training.

Breathing and Postural Techniques

Improper breathing and poor posture can increase intra-abdominal pressure and affect bowel function. We’ll guide you on how to use your diaphragm and core muscles effectively.

Manual Therapy

For patients with muscle tension or scar tissue (especially postpartum or post-surgery), gentle manual release techniques can improve function and reduce discomfort.

Education on Toilet Posture and Lifestyle

Simple changes like using a footstool during bowel movements or increasing fiber intake can make a significant difference.

Why Choose Next Step Physiotherapy?

We understand that bowel issues can be personal and sometimes difficult to talk about. That’s why our team at Next Step Physiotherapy in Edmonton offers a private, supportive, and non-judgmental environment. Our goal is to empower you with the knowledge and tools to take control of your health and enjoy greater comfort and quality of life.

Take the Next Step Toward Better Pelvic Health

If you’re struggling with bowel problems that may be related to your pelvic floor, don’t wait. Early intervention can lead to lasting relief.

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